Emotional Resilience and Success - Mind Architecture

The aim of the workshop is to help individuals regain control of their life from an inside-out approach while learning how to deal (in order) with: 

1. Themselves by understanding SELF-MASTERY 
2. Time by appreciating the value of  MINDFULNESS 
3. Circumstances by sailing through adversity with INNER PEACE 
4. Other people by making a difference with LEADERSHIP 
5. All of the above, to choose the appropriate response in life rather than being controlled by it, with EMOTIONAL INTELLIGENCE which will move to resilience and then Independence with experience and time. 

These are the 5 pillars of the S.M.I.L.E Framework that participants will explore in a new refreshing approach to workshops based on interaction and Storytelling.

ABOUT DIMA 

Facing mental health challenges at 37 years of age with limited access to help, Dima's story embodies healing through faith and resilience, with "Intentional Reset" as a highlight, a book she wrote to help individuals move from where they are to where they wish to be. An Architect at the age of 23, Dima enjoyed her career in construction and design, working in multicultural environments in 3 different countries for almost two decades before embarking on a journey of reshaping lives, inspired by her three girls at the centre of her mission. Dima developed creative ways to engage, empower and equip people worldwide, from teenagers, and parents to executives and entrepreneurs, helping them regain control of their life and achieve success in the different areas of life: Family, relationships, health, and work. Based on the feedback and a backward translation, MIND Architecture was founded, a thinking process using design principles to introduce individuals to their thoughts and behaviours, helping them re-design their mindset to unlock their untapped potential and elevate their Mental well-being. Her sessions, programs and talks are tailored to her client's needs and learning styles, using coaching, mentoring, teaching, and training to deliver her inspirational messages. Dima has regular TV, radio, and media appearances locally and internationally, sharing practical strategies to build resilience, overcome adversity and sail in peace through uncertainty.